Learning from our injuries and enemies……….

It’s funny, when I first thought of this post I kept on saying “enemies” instead of “injuries”.  As I laughed to myself I thought…..there is some truth in that…we can learn from our enemies and become friends.  Similarly, we can learn from our injuries, come back stronger and become friends with the pain. 

Mind body connection holds a great deal of truth from which to grow.

Just breathe………………

Celebrate difference

Difference makes the world whole.

Like a dance, weaving between and around uniting all the pieces of the universe.

Together we are one. 

Just breathe..................

Add the heart.................

Breathe into ……..

Connect from……….

Open through………….

Experience of…….

………………………………………………. the heart

Just breathe.

The joy of feeling.........

To express love is to feel love and joy and healing of the feelings.

Just breathe....................

The Journey

Lines, lines they blow my mind

Through space and time we seek the divine.

Drop the head.......

You are the sun
You are the moon
Show me the way
to heal my wounds

Intention

When we connect with our intention the path is led by our heart.    The path is always there to guide us when we are in need and support us through our own journey. Follow the path of the heart to learn, reflect and be guided to the next level.


Just breathe..............