is a hard place to be. Sitting and waiting for your hard work to come to fruition is a challenging experience. This process brings feelings of anticipation, impatience, and anxiety to bubble up inside. Our society is always on the move to “make” things happen. Turning inward to work on changes is not always publicized or valued. Going against the norm and working on internal change can be seen as laziness or “unproductive.”

Just breathe………………