Learning from our injuries and enemies……….

It’s funny, when I first thought of this post I kept on saying “enemies” instead of “injuries”.  As I laughed to myself I thought…..there is some truth in that…we can learn from our enemies and become friends.  Similarly, we can learn from our injuries, come back stronger and become friends with the pain. 

Mind body connection holds a great deal of truth from which to grow.

Just breathe………………

Celebrate difference

Difference makes the world whole.

Like a dance, weaving between and around uniting all the pieces of the universe.

Together we are one. 

Just breathe..................

Add the heart.................

Breathe into ……..

Connect from……….

Open through………….

Experience of…….

………………………………………………. the heart

Just breathe.