Wednesday, November 13, 2013

Learning from our injuries and enemies……….

It’s funny, when I first thought of this post I kept on saying “enemies” instead of “injuries”.  As I laughed to myself I thought…..there is some truth in that…we can learn from our enemies and become friends.  Similarly, we can learn from our injuries, come back stronger and become friends with the pain. 

Mind body connection holds a great deal of truth from which to grow.


Just breathe………………